08 Ben Mayfield-Smith



Ben is a member at Strength Sanctuary and a competitive bodybuilder, he runs an online men’s health organisation called the Gentleman’s Table as well as his own company Matter Athletica which has just launched a line of apparel. Ben also has his own podcast (Matter Mentality Podcast). You can check out everything via his website and the facebook group linked below.

Gentleman’s Table Facebook group: https://www.facebook.com/groups/2540707509374220/?ref=share

Matter Athletica Website: https://www.matterathletica.com/

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