Small Group Fitness Sessions
45 Minute Sessions
Burn calories and build strength in a 45 minute workout.
7 Day Trial Available
Try our group classes for 7 days to get a feel for what they are like!
Small Group Fitness
Get energised by your mates and work harder together.
Try Our Small Group Fitness Classes Today!
Huge Value
We offer far more than your standard small group class scheme. We provide nutritional advice including options for different dietary requirements, meal plans and nutrition tracking. Custom programming depending on skill level, based on scientifically proven methods – build strength, lose weight or body recomposition. Our classes are capped at 6 people to give personalised attention from a highly skilled coach.
Nutrition, Training and Progress Tracker
Take control of your training and your health, all these tools are included. Track your progress when you check in and get your nutrition plan adjusted based on your goals.
No more guessing...
With our dedicated training log, you can track your sets and reps as well as change over time. Know whats coming up each day and arrive locked and loaded ready to train hard.
Periodised training plan designed to build strength and burn calories perfect for body recomposition or getting lean for summer.
Your Coach
Blake Kefu
Blake believes that attitude is everything and can cater for everyone with strength & conditioning focused training. He educates and coaches clients on the importance of strength training no matter the goal, and ensures that they’re able to lift safely and efficiently to increase their performance in the gym while working towards a better, stronger, healthier self.
Includes Gym Membership
Not only do you get everything included in the package, but we include full gym access on top, something you won’t find elsewhere.
Open For Growth
As we grow our class options will grow with us and we will open up more time slots for you. Get in now on this introductory offer to lock this price in before it goes up.
Guarantee
We guarantee you will not find a better deal than this, we are so confident we will check in with you in person and give you the first week free for $0 commitment.
Session Times
Morning Sessions – Monday – Friday
Session 1: 5:30am to 6:15am
Session 2: 6:15am to 7:00am
Night Sessions – Monday – Friday
Session 1: 6:30pm to 7:15pm
Session 2: 7:15pm to 8:00pm
Sanctuary Group Fitness
Training Only Membership-
$0 Sign on fee | 7 Day Trial
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Unlimited Class Bookings
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Capped at 6 People Per Class
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Programming Tracking through Keystone
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Macro Tracking
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Includes FULL Gym Access
Sanctuary Group Fitness
1:1 Nutrition Coaching & Checkins-
Weekly Report & Check-in from Coach
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Tailored Macro Plan
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Body Composition Tracking & Monitoring
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Adherence Monitoring through Keystone
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$0 Sign on fee | 7 Day Trial
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Unlimited Class Bookings (6 People per class)
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Includes FULL Gym Access
Contact Us Today For Your 7 Day Class Pass
Get the attention to detail of a coaching session with added intensity and fun with a group. Designed to give you a full body workout promoting strength and calorie burning!
